What to expect?
The breathing, movement and relaxation you'd get in a 'regular' yoga class, mixed with some fun, games and a little mindfulness activity at the end of the session.
Who is the class for?
All families, whatever that looks like for you, are welcome. We only have 2 rules, if you're a grown up you need to bring a little one, and your little one need to be age 3 and over... If your little one is almost three, please get in touch and we'll see what we can do :)
How long is the class?
The class is an hour(ish), 45/50 mins of yoga and 10 mins at the end of session for our mindful activity.
What is the activity at the end of class?
It varies throughout the year, at Christmas we make cards, in summer we made dream catchers, and at Halloween we'll make some spooky decorations. Quite often the little ones, and big ones spend time colouring together. This week we made positive affirmation posters.
Do I need to bring anything?
No, just you and your little ones, if you have a mat bring it with you, but please don't worry if you don't, there are some at the studio.
Where is the class?
Hot Buddha
Honiton Way
WA5 2EY
FAQs/Frequent Worries from Adults
I'm worried my child won't like it/won't participate/wont' settle...
Your little ones can participate as much or as little as they'd like to.
Please don't worry about them not settling, you can leave the room if you need to, there's a seating area at the entrance of the studio.
I'm worried my child will make too much noise?
Noise levels vary throughout the class, sometimes its actively encouraged :) all levels of noise are acceptable!
Is the class suitable for little ones with SEND?
Yes, if you any concerns about your little one participating in the class, please get in touch beforehand and we can discuss what works best for you and your little one. I trained with Special Yoga to try to make my classes as accessible as possible and have worked with children with SEND for many years.
Is the venue secure?
The outer door remains locked throughout the class for safeguarding reasons, but if you need to leave Sukhy will let you out :)
The breathing, movement and relaxation you'd get in a 'regular' yoga class, mixed with some fun, games and a little mindfulness activity at the end of the session.
Who is the class for?
All families, whatever that looks like for you, are welcome. We only have 2 rules, if you're a grown up you need to bring a little one, and your little one need to be age 3 and over... If your little one is almost three, please get in touch and we'll see what we can do :)
How long is the class?
The class is an hour(ish), 45/50 mins of yoga and 10 mins at the end of session for our mindful activity.
What is the activity at the end of class?
It varies throughout the year, at Christmas we make cards, in summer we made dream catchers, and at Halloween we'll make some spooky decorations. Quite often the little ones, and big ones spend time colouring together. This week we made positive affirmation posters.
Do I need to bring anything?
No, just you and your little ones, if you have a mat bring it with you, but please don't worry if you don't, there are some at the studio.
Where is the class?
Hot Buddha
Honiton Way
WA5 2EY
FAQs/Frequent Worries from Adults
I'm worried my child won't like it/won't participate/wont' settle...
Your little ones can participate as much or as little as they'd like to.
Please don't worry about them not settling, you can leave the room if you need to, there's a seating area at the entrance of the studio.
I'm worried my child will make too much noise?
Noise levels vary throughout the class, sometimes its actively encouraged :) all levels of noise are acceptable!
Is the class suitable for little ones with SEND?
Yes, if you any concerns about your little one participating in the class, please get in touch beforehand and we can discuss what works best for you and your little one. I trained with Special Yoga to try to make my classes as accessible as possible and have worked with children with SEND for many years.
Is the venue secure?
The outer door remains locked throughout the class for safeguarding reasons, but if you need to leave Sukhy will let you out :)